Disclaimers

DISCLAIMER

All of the blog posts on this page are written to express the thoughts, experiences, opinions and research carried out by findyourintuitivebalance.com. It is important to note that while the author, Richelle (Rikki) Wescott, is a Balanced Body Comprehensive Trained Pilates Instructor, NASM CPT, M.S. Exercise Science & Health Promotion, has completed nutrition coursework and holds a Bachelor’s in Professional Writing, she is not a doctor and none of this advice should be used as medical advice.

Please consult your own physician on any dietary choices you may make or treatment plans you may want to pursue.

Also, if you choose to share any of the content on this blog I ask you to please attribute the material to findyourintuitivebalance.com and provide the link. Substituting one ingredient in a recipe does not qualify as an original recipe, and if you should choose to share one of the findyourintuitivebalance.com recipes with your substitution, please attribute the original recipe/inspiration to this site and the author, Richelle (Rikki) Wescott.